Meet the Team

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As a dedicated clinician, I am committed to helping individuals navigate life’s challenges. I specialize in working with clients who are experiencing anxiety, depression, peer or family conflict and trauma-related issues. Whether you're managing life changes, coping with grief, or navigating difficult relationships, I strive to create a supportive and empowering environment that fosters healing and growth.  

I am passionate about working with diverse populations and utilizing evidence-based therapeutic approaches to support the unique needs of each individual. I believe in creating a non-judgmental and collaborative space where clients feel heard, valued, and empowered.

My areas of experience include Depression, Anxiety, ADHD, stress, LGBTQIA+, grief as well as family conflict. I use a variety of techniques such as CBT, Person Centered, Solution Focused, Motivational Interviewing, Strength Based and Trauma Focused. Together we will explore challenges, build coping skills, and work toward achieving your unique goals. 

I am a master’s-level therapist with a master’s degree in social work and experience working with children, adults, and families involved with the Department of Children and Families (DCF) and the foster care system. I have supported individuals across the lifespan with a wide range of mental health needs, including anxiety disorders, depression, acute stress disorder, post-traumatic stress disorder (PTSD), trauma and stressor related disorders, adjustment disorders, ADHD, grief and loss, emotional regulation difficulties, and behavioral challenges.

I provide trauma-informed, strengths-based therapy to children, adolescents, adults, and families experiencing anxiety, depression, life transitions, parenting challenges, relationship concerns, and stress-related difficulties. My clinical approach is collaborative and client-centered, integrating psychoeducation and evidence-based interventions to support emotional regulation, behavioral stability, and overall well-being.

I work closely with parents and caregivers to reinforce consistency, structure, and effective coping strategies within the home. I am known for my calm, grounding presence, strong clinical judgment, and ability to build trusting therapeutic relationships across the lifespan.

As a wife and mother of three, I bring both professional expertise and personal understanding of family dynamics and parenting stress. I am committed to ethical practice, continued professional growth, and providing compassionate, high-quality care that fosters resilience, healing, and meaningful, lasting change.

I provide comprehensive mental health and substance use treatment for individuals of all ages in a compassionate and supportive environment. My approach is holistic, helping clients feel safe, understood, and empowered as they work toward personal growth, healing, and overall well-being.I specialize in drug and alcohol counseling, providing psychoeducation and practical tools to support recovery, build coping skills, and promote long-term success.

I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), trauma-informed care, behavior modification, and Adlerian therapy. I work with children, individuals, and families, and have extensive experience supporting those navigating anxiety, depression, and trauma. For over eight years, I have worked with survivors of sexual abuse and domestic violence, offering care that is respectful, empathetic, and tailored to each individual’s needs.

When you reach out to us, I’m often the first person you’ll connect with. I’m passionate about helping individuals from all walks of life feel supported as they get connected to the care they need and deserve entirely through our secure telehealth services.

I’m always happy to answer questions about insurance, billing, and our services, and to guide you step-by-step through the intake process to help you schedule your first telehealth appointment with one of our amazing therapists. You may hear from me via phone or email as I assist with insurance verification, billing, and any questions along the way.

My professional experience has been centered on supporting clinicians by managing the administrative and operational side of care, allowing them to focus fully on their clients. I take pride in keeping everything running smoothly behind the scenes, so your experience feels seamless from the very first contact. 

When I’m not working, you’ll usually find me spending time with my family, enjoying the outdoors while camping, and relaxing with our dogs.